Support for Parents & Caregivers

Two hands holding dark soil with a small green fern plant growing in it, against a background of leaves and ground cover.

You show up every day for your child, for your family and sometimes it still doesn’t feel like enough.

You’ve tried strategies. You’ve read the books.

Maybe you’re carrying guilt, doubt, or the quiet fear that you’re missing something.

You're not. You're just human. And you deserve support, too!

At Drawn Together, parent sessions offer space for reflection, clarity, and care. Whether you're raising a neurodivergent child, navigating big emotions in your home, or just exhausted from the pressure to do it all “right,” therapy can help you feel more grounded, connected, and supported.

What support looks like

These are personalized one-on-one sessions designed specifically for you.
You don’t need a perfect plan or the right words, we’ll discover the best approach together.

Together, we’ll delve into what’s happening beneath the surface:
Your reactions, your child’s patterns, your nervous system, and the dynamics influencing your situation.

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We might explore topics such as:

  • Parenting tools

  • Co-regulation and emotional awareness

  • Boundaries, routines, and visual supports

  • Communicating with calm and clarity

  • Managing transitions, sibling conflicts, or screen-time challenges

Small green plant sprouting from soil with a brown rock, blurred background

Supporting You By:

  • Reducing shame and self-blame

  • Cultivating mindfulness and self-compassion

  • Reconnecting with your core values and authentic voice

  • Creating a sense of support and less overwhelm

FAQs

Close-up of young green plant sprouts emerging from the soil.

  • These sessions are for you, as the caregiver. They aren’t clinical therapy in the traditional sense, but they are therapeutic. You’ll gain insight, support, and tools to help both you and your child thrive.

  • Yes! If you’re feeling overwhelmed or unsure how to support your child, we can work together, even if your child isn’t actively receiving therapy.